Fear of Flying

Throughout the year, many people will be dreaming of jetting off for their annual holiday to a place of warmth and sun. Unfortunately for some people, this idea remains a dream – as they fear the journey required to reach it.

Whether it’s a small feeling of discomfort or more severe distress, using a process called The Rewind Technique, hypnotherapy can help you to overcome that fear which has been holding you back for so long.

Using this trusted technique which normally consists of three to four sessions, it can help you feel more confident about flying, with the sole aim of aiding you to board a plane in a more calm and relaxed state.