Do you suffer with constant or intermittent pain? Is it affecting your life and lowering your mood?
In our body we can experience different sensations and degrees of pain depending on the threat to our survival and immediate possible damage being caused. Chronic and persistent pain such as burning, tingling, numbness and throbbing can become a tiresome and frustrating experience and can sometimes start to affect a person’s mood. As the mood worsens, our anxiety begins to increase and we release adrenaline and other stress hormones such as Cortisol, which pump up the activity of the nerve fibres. This then increases the pain messages reaching the brain, increasing our sensations.
Solution Focused Hypnotherapy can help by lowering stress levels and redirecting negative thought patterns, which in turn increases the positive/happy brain chemicals such as Seratonin. A constant flow of Seratonin in our system and other positive neurotransmitters helps to interrupt the pain messages sent to the brain, which will then lessen our pain response.
If you are suffering from pain or any medical issues, you must first be directed to a fully qualified Doctor, which we are qualified to safely work alongside.
Solution Focused Hypnotherapy can also help with Sleep Issues, Weight Management, Confidence Concerns and Phobias. Please contact me for more information.