Throughout the year, many people jet off for their annual holiday without a care in the world, but for others, the experience of flying leaves them fearful and disabled. Even well established travellers can sometimes develop these feelings out of nowhere and suddenly stop enjoying their journeys.
Whether it’s a small feeling of discomfort or more severe distress, using a process called Rewind, hypnotherapy can help you to overcome that fear which has been holding you back. However it has developed, we can quickly help the brain provide a more valid response to flying.
Using this trusted technique which normally consists of one or two sessions, it can help you feel more confident about flying, with the sole aim of aiding you to board a plane in a more calm and relaxed state.
Please call me if you are fearful and would like help.